Gemma Hartley

My resolutions regularly remind me that I don’t think I am enough, just as I am. So this year, instead of focusing on habit changes, I'm more concerned with changing my perspective.

I was constantly on the defense, prepared to fight for my young love against those who thought I wasn’t ready for marriage. It pains me to say it, but in a way, they were right after all. There were things I was missing out on by marrying young, things I didn’t even realize I was missing until it was too late.

I’m not saying there is no joy to motherhood. I go through periods where I do feel like I’m at my parenting best. There are times when I’m overwhelmed with gratitude for the amazing life and children I’ve been given. It can be so, so good. But what I’m saying is, it doesn’t always have to feel like that.

When I made the decision to become a stay-at-home mother, the choice was an easy one.

To be honest, it’s exhausting, and I am ready to shed this pesky baby weight once and for all. I mean that literally.

My mother called me the morning after the

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.

I know it won't be long until he can read the headlines before I can bury the truth. He will learn to read, and then to suffer. Words will haunt him.

A breakup, Mom, a cheerleading competition, and Valentine's Day...

Again and again I refuse to prioritize, refuse to let anything slide, at the expense of my physical and mental health.